"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Rising Force
Earth Star Entertainment,
F.M.F,
"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
Broadcast: Tuesdays at 01:11 (JST)
Season: fall
"Vital☆Exercise (ばいたる☆エクササイズ)" by Asami Hoshi (Miku Itou), Eri Higuchi (Azumi Waki), Shizuno Saotome (Miyu Komaki), Shion Tachibana (Maria Naganawa), Yuu Hiraoka (Kanon Takao)